Supporting your child’s mental health

Useful resources for Parents, Carers and Students:

Mental Health and Wellbeing


Anna Freud

Coping with self harm – Charlie Waller

Mental health problems in young people – Charlie Waller

Improving self esteem

Coping with exam pressure – a guide for students – GOV.UK (

What can schools do about examination and test anxiety – The Ofqual blog

How to talk to your students about exam anxiety – The Ofqual blog

Understanding test anxiety – The Ofqual blog

Parent and Carer Webinar – Supporting your child’s Mental Health

Webinars for young people – supporting their mental health